Outdoor Yoga Flow is held on a covered patio in a peaceful country farm setting, approximately 15 minutes northwest of the Bloom studio, on Coles Ferry Pike. This class offers a flow (vinyasa style) yoga experience characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Sometimes this is done at a pace that focuses on building heat, strength, and endurance. Other times this is done at a slower pace to improve flexibility and release deeply held tension. Bring your own mat and any yoga props you wish to use.
Note: The private farm/home address will be shared via email after registration and prior to class.